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• How to Procure Your Ostomy Products

  After your surgery and before you go home, you’ll learn how to use your ostomy pouching system, and how to order ostomy products through a Stoma Association.

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• A Passion for Lifting Up Others

  Entrepreneur, professional speaker and poet Stephanie Bension shares how she developed a positive outlook on life, and inspires others to do the same.

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• Exercise, Diet and Hydration: Dos and Don’ts

  Getting fit after ostomy surgery can feel invigorating. But don’t forget that your nutrition and fluid needs have changed. Explore these do’s and don’ts.

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